I recieved this letter today in my e mail and it made me stop and think ..Humm...Debbie Ford has a point here and one worth paying forward...so I pass part of this along to you in hopes of it spurring you into forward movement~ Many Blessings Glenda
I started thinking that if today were going to be the best day of my year, how would I have to feel? I would have to be completely grateful for everything as it is. I'd have to give up wanting anything to change about the past or the future. I'd have to give up any wants or needs that couldn't be satisfied today. I'd have to give up any hopes for anything to be different. I'd have to appreciate the toes on my feet that keep me upright, the parts of my body that are functioning perfectly, my ability to see, smell, and hear the voices of those I love. I'd have to have my heart wide open to the love that exists for everyone and everything. I'd have to have deep appreciation for the challenges I've endured, the limitations I've met, and the breakthroughs I've experienced. Most importantly, I'd have to remember that the best day of the year is made up not of one special event but of hundreds of special moments and I can choose each moment to have it be an incredible day.
So I ask you to join me today, December 4th, an ordinary day for most people. What would you have to do to find some love in your heart? Who could you think about that would bring a smile to your face? What memories could you bring into your awareness? What photos could you look at to remind you how good life can be? Who could you call to share love with? Who could you appreciate? What affirmation could you give yourself or pass on to another?
Just for the next 12 hours, make this a spectacular day by looking for what's right, what's working, what's magical, what's holy, and what's possible!
| August 11, 2008 Growing Pains Difficult Times It can be very challenging to maintain a positive attitude and a measure of faith when you are in the midst of difficult times. This is partly because we tend to think that if the universe loves us we will experience that love in the form of positive circumstances. However, we are like children, and the universe is our wise mother who knows what our souls need to thrive better than we do. Just as a young child does not benefit from getting everything she wants, we also benefit from times of constriction and difficulty to help us grow and learn. If we keep this in mind, and continue to trust that we are loved even when things are hard, it helps us bear the difficult time with grace. Call 1-877-2-DAILYOM (1-877-232-4596) to listen to DailyOM messages on your phone for free. |